I haven't posted because I was sick again. The sharp pain like I had last month. I diagnosed myself after googling a lot and yesterday I saw the doctor and he confirmed it. I thought I had kidney stones and I do...but I have kidney sand...the precursor of stones. That was the reason my kidney function blood tests were high also.The solution is exercise and drink plenty of water! So, I did 10 jumping jacks this morning and some side bends....no push ups...not yet anyway...lol! Also, anything acidic is good...apple cider vinegar, lemonade or lemon juice, I imagine cranberry juice and I've been drinking it but the kind with other fruits mixed in....not the same evidently. I came home and grabbed the vinegar and took a big swig.... not smart! My throat burned for quite a while! I drink water but I know I don't drink as much as I used to. He told me as we age our thirst mechanism doesn't work as well so we don't get thirsty but we need to force ourselves to keep drinking water. I'll keep you informed but let me be your reason for drinking more water and to keep moving! You do not want the pain of kidney stones/sand!
I did get a treasure in the mail while I was gone yesterday....my Philosophy........which I dearly love. I'm not a perfume person but Amazing Grace just smells fresh and clean which is what I love about it.
philosophy: life is a classroom. we are both student and teacher. each day is a test, and each day we receive a passing or failing grade in one particular subject: grace. grace is compassion, gratitude, surrender, faith, forgiveness, good manners, reverence, and the list goes on. being the smartest, the prettiest, the most talented, the richest, or even the poorest, can't help. being a humble person can, and being a helpful person can guide you through your days with grace and gratitude.
I did manage to put some stitches in my April cross stitch.........